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《Atomic Habits: An Easy & Proven Way to Build Good》
44句
詹姆斯·克利尔 JamesClearAtomic Habits explores the science behind habit formation and provides practical strategies for building good habits and breaking bad ones. James Clear explains how small changes can lead to significant improvements over time, emphasizing the importance of systems over goals. The book covers concepts like the Four Laws of Behavior Change, habit stacking, and environment design, helping readers understand how habits shape their identity and outcomes. It's a guide for anyone looking to make lasting changes in their personal and professional life.
上辑：
《人来人往》[5句]
下辑：
《归离》[15句]
- Every action you take is a vote for the type of person you wish to become. 0 0 0
- Habits are the compound interest of self-improvement. 0 0 0
- Every action you take is a vote for the type of person you wish to become. 0 0 0
- You do not rise to the level of your goals. You fall to the level of your systems. 0 0 0
- Every action you take is a vote for the type of person you wish to become. 0 0 0
- The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game. 0 0 0
- You do not rise to the level of your goals. You fall to the level of your systems. 0 0 0
- Habits are the compound interest of self-improvement. 0 0 0
- The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game. 0 0 0
- You do not rise to the level of your goals. You fall to the level of your systems. 0 0 0
- The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game. 0 0 0
- You do not rise to the level of your goals. You fall to the level of your systems. 0 0 0
- Habits are the compound interest of self-improvement. 0 0 0
- Every action you take is a vote for the type of person you wish to become. 0 0 0
- The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game. 0 0 0
- Habits are the compound interest of self-improvement. 0 0 0
- Every action you take is a vote for the type of person you wish to become. 0 0 0
- The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game. 0 0 0
- You do not rise to the level of your goals. You fall to the level of your systems. 0 0 0
- Habits are the compound interest of self-improvement. 0 0 0
- Every action you take is a vote for the type of person you wish to become. 0 0 0
- The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game. 0 0 0
- You do not rise to the level of your goals. You fall to the level of your systems. 0 0 0
- Habits are the compound interest of self-improvement. 0 0 0
- Every action you take is a vote for the type of person you wish to become. 0 0 0
- The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game. 0 0 0
- You do not rise to the level of your goals. You fall to the level of your systems. 0 0 0
- Habits are the compound interest of self-improvement. 0 0 0
- Every action you take is a vote for the type of person you wish to become. 0 0 0
- The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game. 0 0 0